Adults Programs PDF Print E-mail
 

prog_adult_2Satori Academy combines techniques and principles from a variety of Martial Arts styles including Kenpo Karate, Kickboxing, Brazilian Jiu Jitsu, Tae Kwon Do, weapons, and combatives self-defense which provides our students with a well-balanced, "street smart" self-defense system. Most other styles of martial arts tend to focus on individual areas of self-defense. Combining the best of many styles into a blended system gives Satori Academy students the ability to protect themselves in any situation.

As with all our programs, physical benefits are matched by equally powerful mental advantages. The indomitable spirit of the committed martial artist pays huge dividends in the business world. Professionals from all walks of life recognize that strengthening their focus and perseverance gives them undisputed competitive edge.

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But... is it a good workout? Our program is a total fitness package combining strength, stress relief, endurance and flexibility. We incorporate the latest exercise physiology, which assists in the development of all your muscular systems, building greater strength and definition. You get excellent cardiovascular conditioning, expanding your heart and lung capacity while you burn off calories. The result is a tremendous increase in energy and stamina to take on whatever comes your way. Each class also includes a variety of stretching exercises that help you to avoid injuries and keep you feeling young and agile.

Get in the best shape of your life by working out with a purpose. Take control of your mind, body and emotions. Never be a victim, physically or emotionally. Learn highly effective and powerful self-defense skills in a fun, friendly environment.

Call today to make an appointment to get started!

Video presentation of our Program

We are committed to providing a great martial arts experience.
We've created a series of 2-minute movies to introduce you to our programs.
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 Edison/Metuchen     East Brunswick
                      
 732-494-2195      732-651-0123

 

           

                   

 

 
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Our Programs

Watch our movie introduction
to our programs
prog adult Effective techniques  from a variety of  Martial Arts and a  total-body workout.
prog teen Focus, respect, and  self-discipline for  success in  school and  in life.
prog junior Helping kids ages 7-  12  reach their full  potential...
prog lil Basic martial arts  and  life skills to  build  confidence  and self-reliance.
prog mini Developing physical,  cognitive, emotional  and social skills while  having fun!
JiujitsuBJJ and No-Gi classes for men, women and teens.  Beginners welcome!   
 

Benefits Children Receive

Program Benefits

 

 

 

 

 

Satori Academy of Martial Arts

Karate

(空手) (listen ) or karate-do (空手道?) is a martial art developed in the Ryukyu Islands from indigenous fighting methods and Chinese kenpō.

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History

Karate began as a fighting system known as "ti" (or "te") among the pechin class of the Ryukyuans. During the Taira-Minamoto war, some samurai from the Minamoto clan arrived in Okinawa from Japan and became allies with the Ryukyuan nobles.

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Philosophy

Gichin Funakoshi interpreted the "kara" of Karatedo to mean "to purge [oneself] of selfish and evil thoughts. For only with a clear mind and conscience can [the practitioner] understand that [knowledge] which he receives."

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